Why Does Relaxing Make You Tired?

why does relaxing make you tired

Have you ever noticed how after a relaxed evening or lazy Sunday, you suddenly feel exhausted? This phenomenon is called post-relaxation fatigue and it’s very much a real thing. But why does relaxing make you so tired? Let’s break down the science behind being tired after relaxing. What does it mean to relax? Relaxing is … Read more

Why Does Inactivity Make You Tired?

why does inactivity make you tired

Have you ever been feeling exhausted after spending a day doing nothing? It may seem counterintuitive, but inactivity can actually be a major contributor to feeling tired. In this blog post, we’ll take a look at how being inactive can lead to feelings of exhaustion and what you can do about it.  What is Inactivity?  … Read more

Why Does Laughing Make You Tired?

Why Does Laughing Make You Tired?

Have you ever laughed so hard that you felt tired afterward? You’re not alone! Many people experience a feeling of fatigue after a good laugh. But why is this? It turns out there are several scientific explanations for why laughing makes us tired. Read on to learn more about the science behind this phenomenon. Why … Read more

Why Do You Get Giggly When Tired?

why do you get giggly when tired

When most people feel tired, it is common to find things funnier than usual. This phenomenon usually leads to uncontrollable bouts of hysterical laughter and an overall feeling of euphoria. Though this might seem harmless at the time, it’s important to understand that prolonged sleep deprivation can lead to some serious consequences, not just making … Read more

Understanding the Reasons Why You Can’t Sleep Without Your Partner and 13 Tips to Help You Sleep Without Them

why can't I sleep without my partner?

It’s not uncommon to experience difficulty sleeping without your partner by your side. Whether you’ve been together for a few months or several years, it can be difficult to adjust to sleeping alone after being accustomed to having someone in bed with you. Let’s look at some of the reasons why that might be and … Read more